Basic
2 sessions per week £350- Full initial consultation
- Sport-specific flexibility guide
- Monthly reviews
Prices
Sport-specific S&C
One to one sport-specific strength and conditioning 12 week courses.
Performance
4 sessions per week £500 Save £60- Full initial consultation
- Sport-specific flexibility guide
- Monthly reviews
- Sports nutrition advice
Elite
6 sessions per week £700 Save £140- Full initial consultation
- Sport-specific flexibility guide
- Monthly reviews
- Sports nutrition advice
One-to-one PT
Choose a complete 12-week programme.
Limited
1 session per week £150- Full initial consultation
- Complete 12 week programme
Basic
2 sessions per week £300 Save £60- Full initial consultation
- Complete 12 week programme
Performance
3 sessions per week £400 Save £140- Full initial consultation
- Complete 12 week programme
- Free monthly reviews
- Sports nutrition advice
Elite
4+ sessions per week £500 Save £220- Full initial consultation
- Complete 12 week programme
- Free monthly reviews
- Sports nutrition advice
- A take home flexibility plan
In-depth flexibility & mobility
| Level | Price |
|---|---|
| Single | £10 each |
| Performance | £100 for 12 weeks |
| Pro | £200 for 12 weeks |
| Elite | £250 for 12 weeks |
For any alternative programmes including 6 day a week PPLPPL or any other 4+ session plans, please get in touch to discuss your goals.
The Risk-Free Workout
Your first session is completely risk-free. If it’s not the right fit, you get every penny back. Ready to see what you can achieve? Get started today!